New Jersey State Triathlon - 07.22 & 07.23.17

Get To Training

AND FINISH STRONG AT NEW JERSEY'S BEST TRIATHLON!

 

Train now to finish strong at the New Jersey State Triathlon! Here you will find all the endurance resources including open water swim training, clean eating, injury prevention and the latest in cool race gear and trends.

 

4 WAYS WORKOUT APPS CAN MAKE YOU MORE FIT

4 WAYS WORKOUT APPS CAN MAKE YOU MORE FIT

Fab or fitness fad? Penn Medicine has four tips on how best to use wearables and apps

Penn Medicine is the Official Medical Team of the 2016 Love Run Philadelphia Half Marathon. Here they give us 4 great ways to improve our workouts. 

You know the saying “knowledge is power," but it turns out that knowledge can also lead to fitness. That’s the idea behind the surge in workout apps and wearables that promise to help people stay fit by sharing real-time data about their activity levels, calories, heart rate—pretty much anything.

We're already motivated for race weekend just by reading this article...check out #3. 

 


 

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