New Jersey State Triathlon - 07.20 & 07.21.19

Get To Training



Train now to finish strong at the New Jersey State Triathlon! Here you will find all the endurance resources including open water swim training, clean eating, injury prevention and the latest in cool race gear and trends.


When preparing for your next triathlon use this simple list of items that are must haves.
Ask the Race Director

Q: What's the deal with course time limits?

 Time limits aren't a way to punish or exclude anyone but as most runners know when a company produces a race..

The Best Tip For Making Brick Workouts A Success
Many triathlon training plans include “brick” workouts – one workout session that combines two of the three triathlon disciplines. For example, a workout that involves time in the pool followed by time on the bike. This will help you prepare for the NJ State Triathlon.
The Best Way to Keep Your Training Fun
When training for a running race or triathlon (whether it be your first or your fifteenth), there are destined to be times when motivation is scarce.
Top Reasons Why Running with Friends is Amazing

We know women are amazing and therefore running with women is most definitely amazing! And that is why we have created the Bosom Buddies Relay at the 2015 Perfect 10 Miler.  So if you want to know why running friends and better yet the Bosom Buddies relay is a must do here's why..

The Four Best Rest Day Activities
Training for a triathlon is a lot of work. On top of choosing the right race and making sure you have all of the right gear, it’s also important to create and stick to a workout plan that revolves around swimming, biking, and running multiple times a week.
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