New Jersey State Triathlon - 07.22 & 07.23.17

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AND FINISH STRONG AT NEW JERSEY'S BEST TRIATHLON!

 

Train now to finish strong at the New Jersey State Triathlon! Here you will find all the endurance resources including open water swim training, clean eating, injury prevention and the latest in cool race gear and trends.

 

Favorite Fall Recipes for Runners

Favorite Fall-Inspired Recipes for Runners

Perfect Recipes

I feel at my best when I am exercising regularly and eating right. Eating seasonally, and whenever possible locally, has become important to me as I learn what foods fuel my body the best way. Ever since I started running years ago, I have been improving my diet by really trying to focus on whole foods. I feel my best and I run my best when I eat right – and I find that it really shows on race day. 

Here is a list of my favorite, tried and true, seasonally inspired recipes. The majority of races that I have run have been in the Fall, which is right around the corner! I can’t wait to cook with my first squash this season! Check out my favorite recipes & feel free to share yours:

1.     Spaghetti Squash - I love how this meal looks & tastes like regular spaghetti, without all the extra carbs. Such a warm & filling meal {that’s great for your waistline!}

2.     Butternut Risotto – I am obsessed with the creaminess of a good risotto – add in the sweetness from the butternut squash and it’s even more amazing! This meal frequents my kitchen every Fall.

3.     Vegetable Strew – This will warm your soul & fill your belly with lots of yummy {seasonal} veggies!

4.     Butternut Squash Soup – As if you needed another excuse make butternut squash!

5.     Cheesy Butternut Squash Casserole – This meal is pure perfection – plus it’s topped with crackers for an extra crunch!

6.      Stuffed Acorn Squash – I love the fact that you can get creative with the stuffing in this recipe. Just add your favorite veggies & starch!

7.      Pumpkin Scones – These bad boys tasted like they are straight from Starbucks – only better! A little something sweet to end any meal.

What’s YOUR favorite Fall-Inspired recipe?

 Leslie currently lives in Philadelphia with her husband and her little dog.  She shares her adventures in healthy living in the city on her personal blog, And Her Little Dog Too.
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