New Jersey State Triathlon - 07.22 & 07.23.17

Get To Training

AND FINISH STRONG AT NEW JERSEY'S BEST TRIATHLON!

 

Train now to finish strong at the New Jersey State Triathlon! Here you will find all the endurance resources including open water swim training, clean eating, injury prevention and the latest in cool race gear and trends.

 

Okay ladies Mother's Day is over but that is no reason we should stop pampering ourselves and the best way I know how to do this is staying healthy with easy, clean, eating recipes. I am telling you, you have to do this! If you eat clean and exercise you will see the pounds melt away.  Think lean, lean fighting machine!

 

TRIATHLON OPEN WATER SWIM TRAINING

CGI Racing has teamed up with ETA Coaching to offer you the best open water swim training for your upcoming triathlon. Training takes place at Camp Ockanickon in Medford Lakes, NJ.
TAKE THE DOUBLE DOWN CHALLENGE

DOUBLE DOWN CHALLENGE IS BACK

Do you have what it takes to race both days?

This is your chance to step it up this year at the New Jersey State Triathlon and finish the Sprint triathlon on Saturday July 23rd and the Olympic triathlon on July 24th. 

Healthy Shrimp Tacos
Having some easy dinners up your sleeve is imperative to eating clean. I made this tonight and it was my three must haves for clean eating; healty, easy, delicious. There is one thing about this recipe that drives me nuts.
Clean Eating Meal Prep

Sometimes the hardest part of meal prep is figuring out what to make for each meal. When you’ve been meal prepping for a while, the same old chicken and broccoli can get boring pretty fast. Try at least one new recipe each week to keep things interesting.What never meal prepped? It's what's going to get you clean now.

REST DAY TIPS FOR TRIATHLON TRAINING

Training for a triathlon is a lot of work. It is easy to forget that a training plan isn’t really complete without scheduled rest days to recover, relax, and let your body recharge. While taking a day off sounds like an easy thing to do, for many triathletes – myself included – shutting off training mode for a day can be a challenge. 


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