New Jersey State Triathlon - 07.22 & 07.23.17

Get To Training

AND FINISH STRONG AT NEW JERSEY'S BEST TRIATHLON!

 

Train now to finish strong at the New Jersey State Triathlon! Here you will find all the endurance resources including open water swim training, clean eating, injury prevention and the latest in cool race gear and trends.

 

Triathlon Essentials

Triathlon Essentials

The Fitcrasher Raced NJ State Triathlon and forgot a few things..that won't happen again.

Triathlon Race-Day Essentials

With all the preparation that goes into training our bodies for a triathlon, sometimes the nitty gritty details of what to pack on race day get overlooked. For example, I just completed the New Jersey State Triathlon and arrived at the expo with a long list of items to purchase. I had completely forgotten to pack many of the essentials and was literally and figuratively paying for it!

To ensure I don’t make the same mistake again, I’ve put together a short list of things to pack for race day. This is a good place to start and I hope it helps as you prepare for your next triathlon, too!

The Basics

·         triathlon kit

·      sunscreen

·      sunglasses

·      water bottles

·      energy gel and drink

·      race belt or safety pins

·      grease rag

·      foam roller

·      body glide

·      electrical tape

Swim

·         wetsuit

·      goggles

·      swim cap (provided)

Bike

·         bike shoes

·      socks

·      helmet

·      water bottle

·      flat kit

·      bike pump

Run

·          hat

·      bungie shoe laces

Post Race

·         extra set of dry clothes

·      shower-free cleansing towelette

·      towel

·      snack



--
the fit crasher
        
www.thefitcrasher.com
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